What’s a standing desk?
With a height-adjustable standing desk, you can easily switch positions between sitting and standing throughout your day – for greater comfort and productivity.
Why use a standing desk?
Burn calories and reduce your weight
Just by standing and moving around a little will help burn those calories, thereby reducing your weight gain.
Alleviate back and neck pain
Reduce the strain on your back and neck by splitting your sitting and standing time. Avoid being hunched over your laptop all day.
Improve your posture
Straighten your back and put your shoulders back – more than just words from mom. A good posture leads to several health benefits.
Keep your circulation going
Mixing it up during the day helps to keep your blood circulation going, which leads to sharper brain function.
Uplift your mood and energy
Varying your stance can help to lift your mood and energy levels. The simple act of movement and variation has huge mental health benefits.
Increase productivity
Overall, the ability to stand all day – or even some of the day – has been proven to improve productivity through health benefits.
Lower blood sugar levels
It might not seem that important, but lower blood sugar levels prevents excessive weight gain and helps you stay healthy.
Reduce risk of sickness
The sedentary lifestyle of traditional office work can lead to more sickness. Reduce the risk and lose fewer days to sick leave.
What to consider when shopping for a standing desk
Using a desk that wobbles as you work can be frustrating. Some standing desks that are on the maximum height setting can wobble when typing, moving the mouse or leaning on the desk edge. A premium Intellidesk standing desk, like the Intellidesk Pro, can give you a stable foundation for your work that you can rely on, without wobbling on the highest setting, the lowest setting, or anywhere in between.
When you invest in a height-adjustable standing desk, you’ll want one that lasts. So, it’s wise to invest in a high-quality desk that can support you for years to come, which means it’ll be worth every penny. All Intellidesk Standing Desks are built to last. In fact, we’re so confident in their quality that desks like the Pro come with a 5 year warranty.
How tall are you? Different electric standing desks can reach different heights. It’s helpful to measure what your ideal height is for working standing up, as well as sitting down. Whether you’re sitting or standing, and for the greatest comfort and support, your desk should reach just under your elbows when you’re using the keyboard.
Intellidesk Standing Desk Features
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How to use a standing Desk Properly?
To find your ideal desk height when standing (or sitting), the desk should be high enough to reach just under your elbows while you’re using the keyboard. Your eyes should also be level with the top third of the computer monitor; this will help you find the perfect height, and protect you from eye strain.
Change positions from sitting to standing every 30-60 minutes. Generally, it’s recommended that you stand for 30 minutes after an hour of sitting. It’s also helpful to move around regularly, so you don’t tense up when standing.
- An ergonomic chair – Give yourself greater comfort and support when you do sit.
- Cable Management – Keep your mind and workspace uncluttered with a tray that keeps those cables out of the way.\.
- Monitor mounts – Keep your monitors at the right height and reduce back, neck and eye strain.